Thooyamalli Rice is an indigenous Indian rice variety that’s very tasty and healthy. The name is derived from the grains that look like a jasmine buds. This can be used to make very delicious biriyanis beside boiled rice. This is rich in protein and carbohydrates. This has many health benefits such as keeping the nervous system healthy and strong, strengthening immunity, improving the memory and so on.
Unpolished Toor Dal, processed with sand, is a popular lentil variety that is highly regarded for its nutritional value and versatility in cooking. This type of Toor Dal undergoes a traditional sand processing method that involves removing the outer skin of the lentils, resulting in a smoother texture and quicker cooking time. Unpolished Toor Dal is rich in protein, dietary fiber, and essential nutrients such as iron, potassium, and vitamin B. It is widely used in Indian cuisine, particularly in dishes like sambar, dal fry, and rasam. The sand processing technique helps retain the natural goodness of the lentils while maintaining their authentic taste and aroma. Unpolished Toor Dal is not only a flavorful addition to meals but also contributes to a balanced diet and overall well-being.
Curcumin is the active ingredient in turmeric, and it has powerful biological properties. Ayurvedic medicine, a traditional Indian system of treatment, recommends turmeric for a variety of health conditions. These include chronic pain and inflammation. Western medicine has begun to study turmeric as a pain reliever and healing agent.
Black Urad Dal:
Black Urad Dal/ Urad Dal with Skin is used in soups, curries, dals, stews and side dishes. This is a rich source of potassium, calcium, iron, protein, Vitamin B, niacin, thiamine and riboflavin. This is used in ayurvedic medicine. This has many health benefits such as regulating blood sugar levels, relieves pain, boosts bone density, gets rid of harmful toxins and improves your digestion.
When it comes to health benefits, Wheat Flakes are a great choice. They are a good source of fibre, aiding digestion and promoting a healthy gut. They also provide essential vitamins and minerals, contributing to overall well-being. With Wheat Flakes, the culinary possibilities are endless.
Ponni literally means Gold in Tamil and also refers to River Kaveri. Parboiled rice is a better source of fiber, calcium, potassium and vitamin B-6 than regular white rice. Parboiling makes white rice nutritionally similar to brown rice. Organic Parboiled Ponni rice has a unique aroma and texture. Ponni boiled rice improves heart health , blood circulation and is good for diabetic patients as it has low glycemic index
Benefits:
1.Rich in fibre content that elimnates the constipation.
2.Controls blood sugar great choice for diabetes.
3.Has high protein which gives energy and helps in cell regeneration.
4.Good For bone health (as magnesium in jowar increases the calcium absorption).
5.The higher concentration of dietary fiber helps in weight loss.
Rich in Antioxidants: Helps combat free radicals and supports overall health with its high antioxidant content. Protein-Rich: Supports muscle growth and repair with quality plant-based protein.
White Urad Split Dal :
White Urad Split Dal, also known as Split Gram is an important lentil in South India. This is used to make the South Indian breakfast staple of idlis and dosas besides vadas, papad and so on. This contains iron, calcium, magnesium, folic acid, potassium, protein, Vitamin B and carbohydrates. This makes it rich source of nutrition especially for pregnant women. This is used in ayurvedic medicine. It boosts energy, improves digestion helps manage blood sugar levels and more.
1. Prevent cancer and heart disease.
2. Reduce ulcers and other gastrointestinal disorders.
3. Boosts Immunity.
4. Rich antioxidants reduce: Signs of aging, Risk of heart problems, Risk of some forms of cancer.
5. Oral antibiotic.
6. Anti-bacterial, anti-fungal, anti-fungal.
7. Increase athletic performance.
8. Reduces a cough and throat irritation.