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Foxtail millet: Foxtail millet have the capability to regulate and lower the blood sugar of the body, it reduces the chances of blockage in the heart that results in cardiac arrest. Heart attacks take place since the arterial walls of the heart become blocked. Low sugar count in the blood reduces such risk. Foxtail Millet is rich in Calcium which is very important for strengthening bones. It also contains D vitamin. Foxtail millet consumption helps in the development of bones in children and supports to maintain bone health in adults. Sprouted Foxtail millet helps to fight diseases such as osteoporosis at bay and could reduce a risk of fracture. Foxtail contains an amino acid (Tryptophan) which will trim your appetite and helps to tighten your belly. Foxtail millet gets digested at a slower rate thus keeps one away from in taking extra calories. The fibers present in foxtail millet give a feeling of fullness which helps to controls excessive food consumption. -
திணை மாவு -
- Kaikuthal rice is abundant in carbohydrates it acts as fuel for the body and normal functioning of the brain.
- The vitamins, minerals, and various organic components increase the energy level.
- Kaikuthal rice is extremely beneficial for health, simply because it does not contain harmful fats.
- It is an excellent source in fibre.
- We provide you unpolished Kaikuthal Ponni Rice direct from the farmers without any adulterations.
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மூலிகை குளியல் பொடி -
மூலிகை முகம் கழுவும் பொடி -
மூலிகை கூந்தல் குளியல் பொடி -
INGREDIENTS : Ground Coriander Powder (Dhaniya Powder)is made from the roasted seeds of the coriander plant. The vitamins, minerals, and antioxidants in coriander provide significant health benefits. HOW TO USE: Coriander (Dhaniya) Powder gives a perfect aroma and colour to dishes making them taste scrumptious. Coriander powder has been a part of Indian cuisine for ages. It is widely used in Indian preparations, rasam, vegetable curries and non veg recipes . Shelf Life : 3 months in a air tight container. -
கொள்ளு மாவு -
Idli Podi is made from a mix of lentils like urad dal and chana dal, which are excellent sources of protein and fiber. These nutrients are pivotal for muscle form, digestion, and overall health. also, sesame seeds in the blend give calcium and healthy fats, contributing to stronger bones and heart health. -
Idly made from urad dal and rice, this soft puff of rice is a healthy treat due to its lightness and its nutritional content. Idli is said to be light as it contains no fats, saturated fats or cholesterol. Further, it has merely 39 calories per piece, which seems measly to the 2,000-calorie daily requirement. -
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Kuruvai is the major species pertaining to a particular cropping season exclusively practiced by Tamilnadu farmers. The other cropping season is Samba. The paddy cultivated in these seasons are named after accordingly. Hence Karun Kuruvai represents Kuruvai cropping season- the crop is sown in June-July or rarely in early August or later part of May. Karun Kuruvai is an important sub species of Kuruvai family. Karung kuruvai rice has got a “kayakalpam” property which will protect our body. Siddha doctors use this rice variety to prepare medicines. -
Compared to regular brown rice, black rice is higher in protein, iron, and fibre. The anthocyanins responsible for its dark purple hue also supply powerful antioxidants. Beneficial nutrients in black rice include: B vitamins like riboflavin, niacin, and folic acid: These support energy production and brain health. -
Kattuyanam is a traditional South Indian rice variety with a beautiful light, red colour. This rice variety is very tall and its name “Kattuyanam” came from the fact that even elephants could hide in it! It’s rich in nutrients such as iron, manganese, zinc, calcium , minerals , vitamins, potassium and magnesium. Especially good for diabetics. It’s great for the preparation of idly, dosa, idiyappam, payasam and porridge. -
Kodo millet is a good substitute to rice or wheat. Protein, fiber, and mineral content are much higher than the major cereals like rice. It can be cooked just like rice or ground into flour. It provides balanced nutrition, unlike polished white rice. Kodo is high in fiber and prevents gain in weight. It also helps to prevent rise in cholesterol and triglyceride levels and is a functional food to manage weight and promotes weight loss. Regular consumption of kodo millet is beneficial for postmenopausal women suffering from metabolic diseases like cardiovascular disease, high blood pressure and high cholesterol levels. It helps to hydrate your colon and prevent constipation Controls your blood sugar. Kodo millet consists of low fat content and fiber content is higher and makes to feel fuller after consuming less quantity itself, therefore it avoids over eating and lessens the weight, thereby controls obesity. -
Kudampuli Malabar Tamarind, is a cherished gem of South Indian cuisine. With its unique tangy taste and multifaceted benefits, it’s no wonder this small, dark fruit holds a special place in kitchens across the region. Kodampuli.
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