Français -
ராகி : மற்ற சிறுதானியங்களில் இருப்பதை விட 5-30 மடங்கிற்கு ராகியில் கால்சியம் உள்ளது. மேலும், பாஸ்பரஸ், பொட்டாசியம், இரும்பு போன்ற தாதுப்பொருட்களும் இதில் அதிக அளவில் உள்ளன. எலும்பு உறுதிக்கும் ஆரோக்கியத்திற்கும் கால்சியம் என்பது மிகவும் முக்கியமான தாதுப்பொருளாகும். -
ரச பொடி : ரசத்தின் 10 ஆரோக்கிய நன்மைகள்: ரசத்தின் பலன்கள் ரசத்தின் நன்மைகள் அதன் முக்கிய பொருட்களான புளி, தக்காளி மற்றும் கருப்பு மிளகு ஆகியவற்றிலிருந்து வருகிறது. 1. மலச்சிக்கலைத் தடுக்கிறது ரசத்தில் நார்ச்சத்து அல்லது ஸ்டார்ச் அல்லாத பாலிசாக்கரைடுகளான சளி, பெக்டின், ஹெமிசெல்லுலோஸ், டானின் மற்றும் ஈறுகள் நிறைந்த புளி உள்ளது. இது உணவில் அதிக அளவு சேர்க்கிறது மற்றும் குடல் இயக்கத்தை எளிதாக்குகிறது. இதனால், மலச்சிக்கல் குறையும். 2. ஆக்ஸிஜனேற்ற நடவடிக்கை உள்ளது […] -
Maintains blood pressure. Red chilies have a high quantity of potassium which helps to keep the blood vessels relaxed. ... Anti-Inflammatory effect. ... Maintenance of weight. ... Improve cognitive capability. ... Immunity building. ... Keeps skin and hair healthy. ... -
Red rice is a gift of diabetes patients, cures anemia, prevents asthma, skin ageing, cures bone related problems, prevents obesity, controls bad cholesterol, heart attack and many other health benefits. The color red is due to the presence of Anthocyanin in it. Hence red rice has enormous anti-oxidants in it. You can replace some quantity if idly rice with red rice to get delicious and healthy idly/dosa/appam batter. It can also be used to make Khichadi. -
Red rice poha is rich in antioxidants that help in fighting the free radicals and prevents the risk of cancer.- Regulates blood sugar levels.
- An excellent probiotic.
- Rich in iron.
- A good source of healthy carbohydrates.
- Maintains a good digestive health.
- Promotes count of red blood cells.
- Its heart healthy and fat free.
-
Red Sorghum, considered as the new quinoa, has whole grain goodness and all essential nutrients and micronutrients. Even high in insoluble fibre.Health Benefits:
⦁ High Protein ⦁ Rich in Fiber ⦁ Full of Iron ⦁ Controls Blood Sugar Levels ⦁ Weight Loss ⦁ Good for Bone Health ⦁ Packed with Vitamins, Micro-nutrients & Minerals -
பூந்திகாய் பொடி -
They are high in dietary fibre, which assists digestion and helps people maintain a healthy weight. Brown rice flakes also include important nutrients such as vitamins, minerals, and antioxidants. They have a lower glycemic index than white rice flakes, making them a better choice for blood sugar management. -
Roasted bengal gram is also known as Roasted chickpeas / Roasted Chana and is a nutritious snack. Bengal Gram can be added to chaat dishes, mixed with peanuts and so on. Roasted Bengal Gram is naturally fat and sodium free and good for those seeking weight loss. Roasted Bengal Gram Provides iron, calcium, phosphate, magnesium, zinc, manganese and vitamin. The health benefits of Roasted Bengal Gram include lowering the risk of heart disease , balancing blood pressure and blood sugar levels and more. -
It’s a common misconception that salt and sodium are the same thing.Although all salts contain sodium, sodium is only one part of a salt crystal.In fact, table salt is also called sodium chloride because of the chloride compounds it contains. Your body requires both of these minerals for optimal health (4, 5).Notably, sendha namak offers trace levels of several other minerals, including iron, zinc, nickel, cobalt, manganese, and copper .These minerals give rock salt its various colors.However, since the levels of these compounds are minuscule, you shouldn’t rely on sendha namak as a primary source of these nutrients. -
Rock salt, also known as Himalayan salt, is a type of salt that is sourced from ancient salt mines in the Himalayas. Here are some potential health benefits of consuming rock salt:- Rich in minerals: Rock salt is naturally rich in minerals such as sodium, magnesium, and potassium, which are important for maintaining good health.
- Supports hydration: Sodium is an essential electrolyte that helps to regulate fluid balance in the body and maintain hydration.
- Supports respiratory health: Rock salt has anti-inflammatory properties and may help to reduce symptoms of respiratory conditions such as asthma and bronchitis.
- Supports bone health: Rock salt contains magnesium, which is important for maintaining strong bones and reducing the risk of osteoporosis.
- Supports digestion: Rock salt can help to stimulate the production of digestive juices, aiding in digestion and improving gut health.
-
It helps to reduce high blood pressure levels and protects the body from cardiovascular disease. It helps to prevent breast cancer and gallstone formation in the body. Samba Wheat has adequate insoluble fiber, which prevents constipation and bloating, and keeps the digestive tract healthy. -
Seeraga samba rice has high nutritional value. A biryani is made up of rice flavors rich taste and energy. Usually, biryani is made with basmati rice, which also tastes good but has no health benefits. Research says that, in Tamil Nadu Seeraga samba is the first rice variety to get the geographical indication tag. People are likely to buy this rice to gain more health from this rice. It is available in both shops and online. You can eat this, which gives a unique taste and flavor. -
செம்பருத்தி சுக்கு பொடி -
சியக்காய் பொடி -
“Tamarind pulp is rich in potassium and polyphenols, like flavonoids, which reduce inflammation,” Peart says. Flavonoids are natural plant chemicals with antioxidant properties, and antioxidants are one of the key fighters against inflammation.
Product tags
Secured Payment Gateways
Home 
Whishlist 
Compare 
Checkout 
Account