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The world is changing organically now to maintain body and gut health. Your health can play a vital role in preventing diseases. In that aspect, bamboo rice can be a key factor in nourishing your health. You can take Bamboo rice regularly, and the taste will last in your mouth the whole day. It also has more nutrients than wheat and rice, including of fiber, vitamins, protein, and carbohydrates, which can promote your gut health. In this article, you can learn about bamboo rice’s exciting nutritional value and benefits. -
Basmati rice is an Indian food that soothes the taste in every person’s mouth. Adding basmati rice,where a biryani has more flavors and aroma, which helps to spread a good smell. It is high in nutrients and fiber, low in fat, and gluten-free, which is good for overall health. Its low GI(glycemic Index) may also suit people with diabetes. Using normal rice or brown rice regularly can be boring, so looking into an option with a health concern, Basmati rice is preferable to have a complete feel for your tongue and stomach. -
Basmati rice is an Indian food that soothes the taste in every person’s mouth. Adding basmati rice,where a biryani has more flavors and aroma, which helps to spread a good smell. It is high in nutrients and fiber, low in fat, and gluten-free, which is good for overall health. Its low GI(glycemic Index) may also suit people with diabetes. Using normal rice or brown rice regularly can be boring, so looking into an option with a health concern, Basmati rice is preferable to have a complete feel for your tongue and stomach. In this article, we will look into some of the benefits of basmati rice and why it will be a good option for you over other options. -
- Kaikuthal rice is abundant in carbohydrates it acts as fuel for the body and normal functioning of the brain.
- The vitamins, minerals, and various organic components increase the energy level.
- Kaikuthal rice is extremely beneficial for health, simply because it does not contain harmful fats.
- It is an excellent source in fibre.
- We provide you unpolished Kaikuthal Ponni Rice direct from the farmers without any adulterations.
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Idly made from urad dal and rice, this soft puff of rice is a healthy treat due to its lightness and its nutritional content. Idli is said to be light as it contains no fats, saturated fats or cholesterol. Further, it has merely 39 calories per piece, which seems measly to the 2,000-calorie daily requirement. -
Kuruvai is the major species pertaining to a particular cropping season exclusively practiced by Tamilnadu farmers. The other cropping season is Samba. The paddy cultivated in these seasons are named after accordingly. Hence Karun Kuruvai represents Kuruvai cropping season- the crop is sown in June-July or rarely in early August or later part of May. Karun Kuruvai is an important sub species of Kuruvai family. Karung kuruvai rice has got a “kayakalpam” property which will protect our body. Siddha doctors use this rice variety to prepare medicines. -
Compared to regular brown rice, black rice is higher in protein, iron, and fibre. The anthocyanins responsible for its dark purple hue also supply powerful antioxidants. Beneficial nutrients in black rice include: B vitamins like riboflavin, niacin, and folic acid: These support energy production and brain health. -
Kattuyanam is a traditional South Indian rice variety with a beautiful light, red colour. This rice variety is very tall and its name “Kattuyanam” came from the fact that even elephants could hide in it! It’s rich in nutrients such as iron, manganese, zinc, calcium , minerals , vitamins, potassium and magnesium. Especially good for diabetics. It’s great for the preparation of idly, dosa, idiyappam, payasam and porridge. -
குருவிக்கார் (Kuruvikar)இயற்கையாகவே மண்ணில் இருக்கும் சத்துகளைக் கிரகித்து வளரும். குறைந்த தண்ணீரைக் கொண்டு, முழு வளர்ச்சியான ஐந்தடி உயரம்வரை வளரும். வெள்ளம், வறட்சி போன்றவற்றைத் தாங்கி மகசூல் கொடுக்கும். அதிக நெல் மணிகளைக் கொண்டிருக்கும். பயிரில் சொரசொரப்புத் தன்மை அதிகமாக இருப்பதால், பூச்சி தாக்குதல் இருக்காது. களை கட்டுப்படும்.குருவிக்கார் நெல் ரகத்தில் அதிகமான மருத்துவக் குணங்களும்(Medicinal Value), புரதச் சத்துகளும் (Protein value) உள்ளன. நார்ச்சத்து (Fibre)அதிகம். குருவிக்கார் துத்தநாகம், இரும்புச் சத்துக்கள் நிறைந்துள்ளதால் கெட்ட கொழுப்பைக் கரைக்கிறது.அதிகமான மருத்துவக் குணங்களும் (Medicinal Value), புரதச் சத்துகளும் (Protein value) நார்ச்சத்தும் (Fibre) அதிகம் உள்ளன. -
Mapillai Samba Rice Also known as “Bride Groom Rice” is a traditional rice variety of Tamilnadu and was on the menu of ancient kings. This is red in colour. It has an interesting history, during ancient days, a bridegroom was required to show his prowess by lifting a heavy rock. -
Red rice is a gift of diabetes patients, cures anemia, prevents asthma, skin ageing, cures bone related problems, prevents obesity, controls bad cholesterol, heart attack and many other health benefits. The color red is due to the presence of Anthocyanin in it. Hence red rice has enormous anti-oxidants in it. You can replace some quantity if idly rice with red rice to get delicious and healthy idly/dosa/appam batter. It can also be used to make Khichadi. -
Seeraga samba rice has high nutritional value. A biryani is made up of rice flavors rich taste and energy. Usually, biryani is made with basmati rice, which also tastes good but has no health benefits. Research says that, in Tamil Nadu Seeraga samba is the first rice variety to get the geographical indication tag. People are likely to buy this rice to gain more health from this rice. It is available in both shops and online. You can eat this, which gives a unique taste and flavor. -
Thooyamalli Rice is an indigenous Indian rice variety that’s very tasty and healthy. The name is derived from the grains that look like a jasmine buds. This can be used to make very delicious biriyanis beside boiled rice. This is rich in protein and carbohydrates. This has many health benefits such as keeping the nervous system healthy and strong, strengthening immunity, improving the memory and so on. -
Ponni literally means Gold in Tamil and also refers to River Kaveri. Parboiled rice is a better source of fiber, calcium, potassium and vitamin B-6 than regular white rice. Parboiling makes white rice nutritionally similar to brown rice. Organic Parboiled Ponni rice has a unique aroma and texture. Ponni boiled rice improves heart health , blood circulation and is good for diabetic patients as it has low glycemic index
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